Therapy at Sonder
Therapy for adults and the families around them
Every kind of therapy here begins with a conversation about the language you want to use and who you want in the room.
Individual therapy
For adults who want a room of their own. Weekly or every other week, 50 minutes.
About individual therapyCouples therapy
For two partners, in 80-minute sessions, with room for the families each of you comes from.
About couples therapyFamily therapy
For parents and grown children, siblings, or three generations. You decide who joins.
About family therapy
Family and honor
How we think about family
In many of the households we see, family is both the reason someone comes to therapy and the reason they are afraid to.
We do not treat family as the problem, and we do not treat it as the answer. Our page on therapy and family honor explains what we will and will not ask of you.
Not sure which to begin with?
Write to us and tell us who you would like in the room. We will suggest a first step and a therapist.